If you are feeling discouraged, just know you are amazing in every way and can accomplish your goals. Just believe in yourself. I love and believe in you!
If you are feeling insecure or not quite yourself, just know you are enough right in this moment. You are wonderfully made and no one can be you.
Love your body, set realistic goals, and enjoy the ride. Your journey can be filled with constantly comparing yourself to others or you can love your body as you take one step at a time towards your fitness destination.
The past is meant for lessons, not to hold us captive. I know you have endured painful things and I am sure you wish some things were different; but today is a blessing. Move forward to create the life you want. Your journey is yours!
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