Good day, Glad you are here!
Shine bright from the inside out!
SunnyDiaFit is all about using fitness to love, challenge, and move your body!
Fitness that helps you shine brighter!
Upcoming Classes
Book your class today!
September 19th
SunnyDiaFit Barre & HIIT Dance Fitness Class
11:00 a
-
12:15 p
McCuistian Academy 1361 Fretz Drive, Ste 110 Edmond, Oklahoma 73003
Event Details
September 19th
SunnyDiaFit Barre & HIIT Dance Fitness Class
We will start off with a 45 minute full body barre workout then finish with 30 minutes of HIIT Dance Fitness. The combination will be both c...
11:00 a
-
12:15 p
McCuistian Academy 1361 Fretz Drive, Ste 110 Edmond, Oklahoma 73003
SunnyDiaFit Barre is a vibe!
Come join me for a fire workout with an even better playlist!
Who is the owner? My name is Shondia and....
My Story
My Credentials
My Story
I ran track through college so fitness has always been a huge part of my life. Once I graduated and slowed down a bit, I realized how much being active affected my mental health and well being. In my late 20s, I attended my first barre class and it sparked a new passion in me. Running will always be my first love but fitness is my passion.
My Why
My Credentials
My Story
I know God's purpose for me is to love, encourage, and inspire others. Luckily, I can do this through my passion. Fitness grounded me during some difficult times and I hope that my classes will do the same for someone else. My dream is to spark people's inner light or make it shine even brighter when they participate in my classes. Genuine kindness and love is the greatest gift you can give others.
My Credentials
My Credentials
My Credentials
I graduated from Oklahoma Baptist University in 2012 with a Bachelor's of Science in Exercise Science. I am a former All American and National Champion track athlete. I am also a certified Personal Trainer, Barre Instructor (Level 1 & 2), and Group Fitness Instructor. Most importantly I am a wife and mother of 3 boys so I am pretty much a superwoman.
Contact Us
SunnyDiaFit
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