Good day, Glad you are here!
Shine bright from the inside out!
SunnyDiaFit is all about using fitness to love, challenge, and move your body!
Fitness that helps you shine brighter!
Who is the owner? My name is Shondia and....
My Story
My Credentials
My Story
I ran track through college so fitness has always been a huge part of my life. Once I graduated and slowed down a bit, I realized how much being active affected my mental health and well being. In my late 20s, I attended my first barre class and it sparked a new passion in me. Running will always be my first love but fitness is my passion.
My Why
My Credentials
My Story
I know God's purpose for me is to love, encourage, and inspire others. Luckily, I can do this through my passion. Fitness grounded me during some difficult times and I hope that my classes will do the same for someone else. My dream is to spark people's inner light or make it shine even brighter when they participate in my classes. Genuine kindness and love is the greatest gift you can give others.
My Credentials
My Credentials
My Credentials
I graduated from Oklahoma Baptist University in 2012 with a Bachelor's of Science in Exercise Science. I am a former All American and National Champion track athlete. I am also a certified Personal Trainer, Barre Instructor (Level 1 & 2), and Group Fitness Instructor. Most importantly I am a wife and mother of 3 boys so I am pretty much a superwoman.
Upcoming Classes
Book your class today!
Saturday April 18, 2026
Barre and Dance HIIT in Blush
12:00
-
1:45p
Blush Boot Camp
Event Details
Saturday April 18, 2026
Barre and Dance HIIT in Blush
Joint me for a full body barre class at noon! Guaranteed good vibes and an amazing workout. If you want to stay for some cardio, Dance HIIT ...
12:00
-
1:45p
Blush Boot Camp
Video
I am so excited for the Barre and Dance HIIT event on April 18!
Contact Us
SunnyDiaFit
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